Sasha Koeberling 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 82 |
May 26, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 597 | 53 | 21 |
| 1:06.5 | 200 | 2:46.2 | 76 | 541 | 10 | 21 |
| 1:04.9 | 400 | 2:42.2 | 82 | 610 | 11 | 22 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 22 |
| 1:02.6 | 800 | 2:36.5 | 91 | 632 | 11 | 22 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 633 | 11 | 22 |
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Workout Graph
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