Sasha Koeberling 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 83 |
May 30, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 59 | 21 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 22 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 21 |
| 0:54.2 | 800 | 2:15.5 | 141 | 797 | 12 | 22 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 810 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.