Sasha Koeberling 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 81 |
August 13, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 738 | 123 | 21 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 21 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
| 8:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 21 |
| 10:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 23 |
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Workout Graph
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