Sasha Koeberling 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 82 |
September 01, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 579 | 52 | 19 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 20 |
| 1:04.4 | 400 | 2:41.0 | 84 | 614 | 11 | 20 |
| 1:05.0 | 600 | 2:42.5 | 82 | 553 | 10 | 20 |
| 1:05.3 | 800 | 2:43.2 | 80 | 606 | 11 | 19 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 568 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.