Sasha Koeberling 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 83 |
September 15, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000 | 2:35.1 | 94 | 626 | 54 | 20 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 20 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 20 |
| 1:01.4 | 600 | 2:33.5 | 97 | 644 | 11 | 20 |
| 1:00.9 | 800 | 2:32.2 | 99 | 650 | 11 | 20 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 644 | 11 | 21 |
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Workout Graph
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