Cooper Anderson 5000m row
5,000
Meters
19:01.2
Time
1:54.1
Pace
348
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 51 |
| Stroke Count | 984 |
| Drag Factor | 122 |
April 14, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.2 | 5,000 | 1:54.1 | 235 | 1110 | 51 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 40 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 55 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 53 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 54 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 56 |
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Workout Graph
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