Cooper Anderson 2x1:00/1:45r row
557
Meters
2:00.0
Time
1:47.7
Pace
42
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 585 |
| Overall Time | 5:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 157 |
May 22, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 33 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 38 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | |
| r28 |
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Workout Graph
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