Cooper Anderson 2x0:20/r row
213
Meters
1:00.0
Time
2:20.8
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 213 |
| Overall Time | 1:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 72 |
May 30, 2025 15:24:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 |
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Workout Graph
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