Cooper Anderson 1000m row
1,000
Meters
3:24.7
Time
1:42.3
Pace
76
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 246 |
June 09, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 32 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |
| 0:20.1 | 600 | 1:40.5 | 345 | 1486 | 33 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1579 | 28 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1486 | 27 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1269 | 36 |
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Workout Graph
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