Cooper Anderson 1x100m/0:45r row
100
Meters
0:22.9
Time
1:54.5
Pace
7
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 110 |
| Overall Time | 1:07.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
| Drag Factor | 192 |
June 10, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 34 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 34 | |
| r10 |
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