Joe Gallagher 36:32 row
8,019
Meters
36:32.2
Time
2:16.6
Pace
467
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 124 |
October 12, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.2 | 8,019 | 2:16.6 | 137 | 766 | 467 | 22 | 155 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 149 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 148 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 151 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 159 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 167 |
| 36:32.2 | 339 | 2:15.9 | 139 | 780 | 20 | 22 | 159 |
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Workout Graph
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