Joe Gallagher 1:00:05 row
12,236
Meters
1:00:05.1
Time
2:27.3
Pace
686
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 108 |
March 02, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,236 | 2:27.3 | 109 | 685 | 686 | 17 | 132 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 | 112 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 17 | 124 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 18 | 126 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 18 | 132 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 18 | 129 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 17 | 135 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 17 | 132 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 17 | 135 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 17 | 137 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 18 | 139 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 17 | 141 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 140 |
| 1:00:05.1 | 14 | 3:02.1 | 58 | 705 | 1 | 0 | 139 |
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