Joe Gallagher 10:10 row
2,109
Meters
10:10.8
Time
2:24.8
Pace
117
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 118 |
March 17, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.8 | 2,109 | 2:24.8 | 115 | 696 | 117 | 17 | 134 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 | 128 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 | 137 |
| 10:10.8 | 29 | 3:06.2 | 54 | 486 | 1 | 11 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.