Joe Gallagher 47:49 row
10,007
Meters
47:49.4
Time
2:23.3
Pace
571
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 109 |
March 20, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.4 | 10,007 | 2:23.3 | 119 | 716 | 571 | 19 | 136 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 18 | 131 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 18 | 135 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 19 | 138 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 | 134 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 | 137 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 | 142 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 141 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 146 |
| 47:49.4 | 578 | 2:26.5 | 111 | 701 | 33 | 20 | 139 |
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Workout Graph
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