Joe Gallagher 29:28 row
6,020
Meters
29:28.0
Time
2:26.8
Pace
332
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 195 |
March 24, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.0 | 6,020 | 2:26.8 | 111 | 680 | 332 | 16 | 136 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 17 | 126 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 16 | 133 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 | 137 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 16 | 141 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 16 | 140 |
| 29:28.0 | 862 | 2:35.4 | 93 | 620 | 46 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.