Joe Gallagher 34:45 row
7,186
Meters
34:45.2
Time
2:25.0
Pace
407
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 107 |
March 26, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:45.2 | 7,186 | 2:25.0 | 115 | 694 | 407 | 18 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 19 | 124 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 19 | 127 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 60 | 19 | 131 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 18 | 134 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 | 136 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 59 | 18 | 140 |
| 34:45.2 | 974 | 2:26.4 | 112 | 683 | 55 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.