Joe Gallagher 10:29 row
2,525
Meters
10:29.3
Time
2:04.6
Pace
159
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 227 |
March 29, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.3 | 2,525 | 2:04.6 | 181 | 922 | 159 | 22 | 165 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 | 153 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 170 |
| 10:29.3 | 110 | 2:13.1 | 148 | 809 | 6 | 23 | 172 |
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Workout Graph
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