Sam Darkow 2:14 row
254
Meters
2:14.6
Time
4:24.9
Pace
13
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 114 |
April 16, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 254 | 4:24.9 | 19 | 364 | 16 |
| 2:14.6 | 255 | 4:23.9 | 19 | 365 | 16 |
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Workout Graph
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