Sam Darkow 2:45 row
471
Meters
2:45.9
Time
2:56.1
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 122 |
April 23, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 471 | 2:56.1 | 64 | 520 | 18 |
| 2:45.9 | 472 | 2:55.7 | 64 | 521 | 18 |
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