Sam Darkow 2:40 row
283
Meters
2:40.9
Time
4:44.2
Pace
15
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 119 |
April 23, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 283 | 4:44.2 | 15 | 352 | 15 |
| 2:40.9 | 283 | 4:44.2 | 15 | 352 | 15 |