Sam Darkow 3:11 row
544
Meters
3:11.0
Time
2:55.5
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 122 |
April 28, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 544 | 2:55.5 | 65 | 522 | 19 |
| 3:11.0 | 544 | 2:55.5 | 65 | 522 | 19 |
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Workout Graph
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