Sam Darkow 2:53 row
363
Meters
2:53.5
Time
3:58.9
Pace
18
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 119 |
April 28, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 363 | 3:58.9 | 26 | 388 | 16 |
| 2:53.5 | 363 | 3:58.9 | 26 | 388 | 16 |
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