Sam Darkow 4:52 row
509
Meters
4:52.3
Time
4:47.1
Pace
28
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 118 |
May 07, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 509 | 4:47.1 | 15 | 350 | 15 |
| 4:52.3 | 509 | 4:47.1 | 15 | 350 | 15 |
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