Sam Darkow 3:17 row

546

Meters

3:17.7

Time

3:01.0

Pace

27

Calories

Average Watts59
Calories Per Hour502
Stroke Rate19
Stroke Count63
Drag Factor119

May 21, 2025 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.7 546 3:01.0 59 502 19
3:17.7 546 3:01.0 59 502 19

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Workout Graph

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