Sam Darkow 3:36 row
523
Meters
3:36.4
Time
3:26.8
Pace
26
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 119 |
May 23, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.4 | 523 | 3:26.8 | 40 | 436 | 17 |
| 3:36.4 | 524 | 3:26.4 | 40 | 436 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.