5008m row on June 09, 2025

Sam Darkow 5008m row

5,008

Meters

26:07.4

Time

2:36.4

Pace

267

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
26:07.4	5,008	2:36.4	91	613	267	19
2:27.2	500	2:27.2	110	660	27	22
2:27.6	1,000	2:27.6	109	658	27	21
2:22.9	1,500	2:22.9	120	705	28	21
2:28.1	2,000	2:28.1	108	656	27	21
2:29.8	2,500	2:29.8	104	648	27	21
2:32.1	3,000	2:32.1	99	639	27	20
2:37.6	3,500	2:37.6	89	593	26	20
2:38.6	4,000	2:38.6	88	590	26	19
3:13.2	4,500	3:13.2	49	484	26	16
2:42.7	5,000	2:42.7	81	575	26	20
0:03.7	5,008	3:51.2	28	397	0	0

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