Sam Darkow 2:56 row
519
Meters
2:56.4
Time
2:49.9
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 122 |
June 11, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 519 | 2:49.9 | 71 | 545 | 19 |
| 2:56.4 | 519 | 2:49.9 | 71 | 545 | 19 |
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Workout Graph
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