Sam Darkow 4:02 row
508
Meters
4:02.6
Time
3:58.7
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 119 |
June 11, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 508 | 3:58.7 | 26 | 388 | 17 |
| 4:02.6 | 509 | 3:58.3 | 26 | 389 | 17 |
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Workout Graph
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