Sam Darkow 3:43 row
521
Meters
3:43.9
Time
3:34.8
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 120 |
June 13, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 521 | 3:34.8 | 35 | 421 | 17 |
| 3:43.9 | 521 | 3:34.8 | 35 | 421 | 17 |
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Workout Graph
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