8000m row on June 16, 2025

Sam Darkow 8000m row

8,000

Meters

41:59.1

Time

2:37.4

Pace

418

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:59.1	8,000	2:37.4	90	597	418	21
2:36.3	500	2:36.3	92	598	26	22
2:37.0	1,000	2:37.0	90	596	26	21
2:36.8	1,500	2:36.8	91	596	26	21
2:35.3	2,000	2:35.3	93	602	26	21
2:32.6	2,500	2:32.6	98	636	27	22
2:37.6	3,000	2:37.6	89	593	26	22
2:37.7	3,500	2:37.7	89	593	26	22
2:37.7	4,000	2:37.7	89	593	26	21
2:37.4	4,500	2:37.4	90	594	26	22
2:38.6	5,000	2:38.6	88	590	26	22
2:42.6	5,500	2:42.6	81	575	26	22
2:40.0	6,000	2:40.0	85	585	26	21
2:43.4	6,500	2:43.4	80	572	26	22
2:39.1	7,000	2:39.1	87	588	26	22
2:28.9	7,500	2:28.9	106	652	27	24
2:38.1	8,000	2:38.1	89	592	26	23

Click and drag on the graph to zoom in on a section.

Loading data.