Sam Darkow 2:54 row

517

Meters

2:54.1

Time

2:48.3

Pace

26

Calories

Average Watts73
Calories Per Hour552
Stroke Rate20
Stroke Count57
Drag Factor120

June 18, 2025 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 517 2:48.3 73 552 20
2:54.1 518 2:48.0 74 553 20

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Workout Graph

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