Sam Darkow 10:27 row
1,515
Meters
10:27.6
Time
3:27.1
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 119 |
July 14, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 1,515 | 3:27.1 | 39 | 435 | 16 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 16 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 18 |
| 10:27.6 | 65 | 3:32.3 | 37 | 425 | 16 |
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Workout Graph
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