Sam Darkow 10:56 row
1,508
Meters
10:56.1
Time
3:37.5
Pace
75
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 118 |
July 16, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 1,508 | 3:37.5 | 34 | 417 | 17 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 17 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 18 |
| 10:56.1 | 133 | 3:30.9 | 37 | 428 | 16 |
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Workout Graph
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