Sam Darkow 5:52 row
1,000
Meters
5:52.2
Time
2:56.1
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 120 |
July 23, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 19 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 5:52.2 | 155 | 2:48.3 | 73 | 552 | 18 |
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