Bernardo Gaudio 10x25c/2:00r row
3,665
Meters
14:44.3
Time
2:00.6
Pace
250
Calories
146
Heart Rate
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,002 |
| Overall Time | 34:44.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 137 |
June 13, 2025 19:49:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.3 | 3,665 | 2:00.6 | 199 | 1017 | 24 | 146 |
| 1:38.3 | 389 | 2:06.3 | 174 | 915 | 23 | 137 |
| 1:23.3 | 351 | 1:58.6 | 209 | 1080 | 25 | 147 |
| 1:10.7 | 326 | 1:48.4 | 275 | 1272 | 28 | 155 |
| 1:46.3 | 406 | 2:10.9 | 156 | 846 | 21 | 134 |
| 1:44.9 | 402 | 2:10.4 | 158 | 857 | 21 | 137 |
| 1:25.7 | 361 | 1:58.6 | 209 | 1050 | 26 | 148 |
| 1:22.8 | 355 | 1:56.6 | 221 | 1086 | 26 | 149 |
| 1:32.5 | 378 | 2:02.3 | 191 | 972 | 24 | 146 |
| 1:28.7 | 370 | 1:59.8 | 203 | 1014 | 24 | 150 |
| 1:11.2 | 328 | 1:48.5 | 274 | 1264 | 24 | 161 |
| r1,337 |
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Workout Graph
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