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Bernardo Gaudio v0:20/0:10r...24 row

1,867

Meters

8:00.0

Time

2:08.5

Pace

109

Calories

145

Heart Rate

Rest Distance441
Rest Time11:40.0
Overall Distance2,308
Overall Time19:40.0
Average Watts165
Calories Per Hour867
Stroke Rate27
Stroke Count218
Drag Factor143

February 18, 2026 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,867 2:08.5 165 867 27 145
0:20.0 75 2:13.3 148 808 24 126
r: 0:10 12
0:20.0 76 2:11.5 154 828 24 132
r: 0:10 19
0:20.0 77 2:09.8 160 849 27 139
r: 0:10 15
0:20.0 79 2:06.5 173 893 27 147
r: 0:10 17
0:20.0 79 2:06.5 173 893 27 149
r: 0:10 17
0:20.0 81 2:03.4 186 940 27 153
r: 0:10 22
0:20.0 78 2:08.2 166 871 27 157
r: 0:10 16
0:20.0 78 2:08.2 166 871 27 158
r: 4:00 15
0:20.0 77 2:09.8 160 849 27 124
r: 0:10 14
0:20.0 82 2:01.9 193 964 30 140
r: 0:10 36
0:20.0 19 8:46.3 2 308 9 141
r: 0:10 14
0:20.0 79 2:06.5 173 893 27 145
r: 0:10 13
0:20.0 58 2:52.4 68 535 21 143
r: 0:10 15
0:20.0 82 2:01.9 193 964 30 145
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30 149
r: 0:10 18
0:20.0 95 1:45.2 300 1332 33 148
r: 4:00 30
0:20.0 82 2:01.9 193 964 30 125
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30 142
r: 0:10 16
0:20.0 85 1:57.6 215 1039 33 144
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30 155
r: 0:10 15
0:20.0 82 2:01.9 193 964 27 160
r: 0:10 23
0:20.0 80 2:05.0 179 916 27 159
r: 0:10 20
0:20.0 79 2:06.5 173 893 27 158
r: 0:10 14
0:20.0 89 1:52.3 247 1149 33 156
r: 0:10 25
r441

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