Bernardo Gaudio v1:00/1:00r...10 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
120
Calories
138
Heart Rate
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 144 |
February 23, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 22 | 138 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 132 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 144 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 141 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 141 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 138 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 141 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 135 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 139 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 23 | 137 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 139 | |
| r: 1:00 | 212 | ||||||
| r1,896 |
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Workout Graph
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