Bernardo Gaudio v2000m/4:00r...3 row
6,000
Meters
25:41.4
Time
2:08.4
Pace
379
Calories
159
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 37:41.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 141 |
April 16, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:41.4 | 6,000 | 2:08.4 | 165 | 868 | 19 | 159 | |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 20 | 155 | |
| r: 4:00 | 14 | ||||||
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 19 | 159 | |
| r: 4:00 | 22 | ||||||
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 19 | 163 | |
| r: 4:00 | 19 | ||||||
| r55 |
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Workout Graph
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