Bernardo Gaudio v15:00/2:00r...2 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
432
Calories
162
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,937 |
| Overall Time | 34:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 140 |
May 10, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 864 | 17 | 162 | |
| 15:00.0 | 3,437 | 2:10.9 | 156 | 856 | 17 | 154 | |
| r: 2:00 | 17 | ||||||
| 15:00.0 | 3,462 | 2:09.9 | 159 | 872 | 18 | 170 | |
| r: 2:00 | 20 | ||||||
| r37 |
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Workout Graph
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