Bernardo Gaudio 10000m row
10,000
Meters
48:22.4
Time
2:25.1
Pace
619
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 139 |
May 11, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 48:22.4 | 10,000 | 2:25.1 | 115 | 6955 | 767 | 619 | 17 | 156 |
| 11:23.4 | 2,000 | 2:50.8 | 70 | 1491 | 674 | 128 | 14 | 152 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 1441 | 795 | 126 | 17 | 158 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 1369 | 793 | 123 | 17 | 157 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 1336 | 818 | 122 | 19 | 160 |
| 9:13.8 | 10,000 | 2:18.4 | 132 | 1318 | 780 | 120 | 19 | 157 |
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Workout Graph
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