Bernardo Gaudio v2000m/4:00r...3 row
6,000
Meters
25:30.1
Time
2:07.5
Pace
383
Calories
162
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 37:30.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 139 |
May 13, 2026 19:02:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.1 | 6,000 | 2:07.5 | 169 | 901 | 18 | 162 | |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 893 | 19 | 156 | |
| r: 4:00 | 35 | ||||||
| 8:30.0 | 2,000 | 2:07.5 | 169 | 903 | 18 | 165 | |
| r: 4:00 | 27 | ||||||
| 8:28.3 | 2,000 | 2:07.0 | 171 | 906 | 17 | 168 | |
| r: 4:00 | 17 | ||||||
| r79 |
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Workout Graph
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