Bernardo Gaudio 30:00 row
6,999
Meters
30:00.0
Time
2:08.5
Pace
445
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 138 |
May 31, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,999 | 2:08.5 | 165 | 890 | 445 | 18 | 148 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 19 | 136 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 890 | 89 | 17 | 142 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 860 | 86 | 18 | 147 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 890 | 89 | 18 | 154 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 940 | 94 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.