Bernardo Gaudio v15:00/2:00r...2 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
450
Calories
165
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,077 |
| Overall Time | 34:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 136 |
June 07, 2026 08:13:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 900 | 17 | 165 | |
| 15:00.0 | 3,522 | 2:07.7 | 168 | 900 | 17 | 157 | |
| r: 2:00 | 20 | ||||||
| 15:00.0 | 3,520 | 2:07.8 | 168 | 900 | 18 | 173 | |
| r: 2:00 | 15 | ||||||
| r35 |
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Workout Graph
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