Robert Slais 15:06 row
3,837
Meters
15:06.0
Time
1:58.0
Pace
258
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 95 |
April 20, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,837 | 1:58.0 | 213 | 1025 | 258 | 30 | 152 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 32 | 143 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 30 | 148 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 | 165 |
| 15:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.