Robert Slais 10:05 row
2,421
Meters
10:05.5
Time
2:05.0
Pace
153
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 92 |
April 26, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,421 | 2:05.0 | 179 | 909 | 153 | 28 | 150 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 | 135 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 29 | 166 |
| 10:05.5 | 21 | 2:10.9 | 156 | 654 | 1 | 0 | 166 |
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