Robert Slais 15:53 row
4,023
Meters
15:53.3
Time
1:58.4
Pace
270
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 93 |
May 02, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.3 | 4,023 | 1:58.4 | 210 | 1019 | 270 | 29 | 161 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 | 147 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 29 | 157 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 30 | 168 |
| 15:53.2 | 244 | 1:49.0 | 270 | 1218 | 18 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.