Robert Slais 11:26 row
3,027
Meters
11:26.0
Time
1:53.3
Pace
213
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
| Drag Factor | 126 |
May 04, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.0 | 3,027 | 1:53.3 | 241 | 1117 | 213 | 29 | 163 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 30 | 156 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 29 | 162 |
| 11:26.0 | 400 | 1:47.5 | 282 | 1255 | 30 | 29 | 172 |
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