Robert Slais 15:24 row
4,025
Meters
15:24.4
Time
1:54.8
Pace
280
Calories
165
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 127 |
May 05, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.4 | 4,025 | 1:54.8 | 231 | 1090 | 280 | 27 | 165 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 29 | 152 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 29 | 162 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 28 | 172 |
| 15:24.3 | 114 | 1:46.5 | 289 | 1185 | 8 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.