Robert Slais 7:05 row
2,024
Meters
7:05.7
Time
1:45.1
Pace
158
Calories
162
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 127 |
May 10, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.7 | 2,024 | 1:45.1 | 301 | 1336 | 158 | 30 | 162 |
| 5:00.0 | 1,442 | 1:44.0 | 311 | 1368 | 114 | 32 | 160 |
| 7:05.7 | 583 | 1:47.8 | 279 | 1260 | 44 | 29 | 165 |
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Workout Graph
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