Robert Slais 15:25 row
4,025
Meters
15:25.1
Time
1:54.9
Pace
279
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 128 |
May 14, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:25.1 | 4,025 | 1:54.9 | 231 | 1085 | 279 | 27 | 163 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 28 | 150 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 28 | 160 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 28 | 170 |
| 15:25.1 | 116 | 1:48.1 | 276 | 1147 | 8 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.